Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.
For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
U. of Michigan Research Centre
Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress.
Conference Board of Canada
Light tomorrow with today.
It's not about being good at something. It's about being good to yourself!
Shine with all you have!
Dream big, dare greatly, and shine brightly.